STARTING WEEK 6 OF SAXENDA
Ok everyone, it's hard to believe that I've been on this for 5 weeks already! First the not so great news. No weight loss this past week, however when I look into my Facebook support group and it's fairly common. Some people there describe it as our bodies are gradually learning to adjust to new weight each time we lose so that it will stay off. Some of them hit plateaus for a few weeks and then it starts to come off again so I'm not going to let it get me down. This is a marathon not a sprint. Also I've promised myself I would be 100% open on this blog so here it goes. Another reason I think I didn't lose anything this past week is I didn't eat very well. On days I was super busy I had to eat some fast food. Another day my husband had friends over and I couldn't' avoid the chili hot dogs lol but trust me I won't make that mistake again. I was up all night sick! To be honest this is normally the time on any diet I start to stray. Thankfully ...